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zezko zezko • 30. januára 2025 o 18:50 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Climbing Efficiency | Giulio Ciccone's Favourite

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trending_up Vzdialenosť
15,5 km
schedule Čas
01:07:59
landscape Nastúpané
745 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,7 km/h 72,3 km/h
Výkon 148 W 403 W
Kadencia 82 rpm -
Tepová frekvencia 114 bpm 151 bpm
Energetický výdaj 577 kcal

directions_bike Posledné aktivity bikera

zezko zezko • Včera o 17:26
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pedal_bike ROUVY - Long-lasting Over Unders Lite | Sam Long's favourite

trending_up 13,4 km
schedule 00:30:11
landscape 180 m
zezko zezko • Včera o 18:00
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pedal_bike ROUVY - Group Ride: [1.6-2.2] Brilliant Canberra | Australia

trending_up 27,5 km
schedule 00:42:06
landscape 52 m
zezko zezko • Predvčerom o 18:00
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pedal_bike ROUVY - Group Ride: Group Ride with Sam Long

trending_up 25,0 km
schedule 00:34:23
landscape 44 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FIRST 2 KM FIRST 2 KM open_in_new
1,99 km  6.5 %
 14:27
8,3 km/h
8,3 km/h 118 W 94 bpm 05:49
20,5 km/h
Passo Campolongo (da/from Corvara) Passo Campolongo (da/from Corvara) open_in_new
5,47 km  5.9 %
 28:18
11,6 km/h
11,6 km/h 142 W 103 bpm 12:45
25,7 km/h
MIDDLEPART: FROM 2 KM TO 4 KM MIDDLEPART: FROM 2 KM TO 4 KM open_in_new
2,02 km  5.6 %
 08:41
14,0 km/h
14,0 km/h 158 W 107 bpm 04:12
28,9 km/h
THE FLAT PART AFTER THE SWITCHBACKS THE FLAT PART AFTER THE SWITCHBACKS open_in_new
0,89 km  3.3 %
 03:46
14,2 km/h
14,2 km/h 158 W 109 bpm 01:48
29,6 km/h
THE LONG STRAIGHT THE LONG STRAIGHT open_in_new
1,38 km  6 %
 05:56
14,0 km/h
14,0 km/h 155 W 112 bpm 02:59
27,8 km/h
LAST 2 KM LAST 2 KM open_in_new
2,04 km  5.5 %
 07:43
15,9 km/h
15,9 km/h 157 W 110 bpm 04:12
29,1 km/h
LAST KM TO THE TOP LAST KM TO THE TOP open_in_new
1,05 km  4.4 %
 03:07
20,2 km/h
20,2 km/h 161 W 107 bpm 02:03
30,7 km/h
Campolongo final sprint Campolongo final sprint open_in_new
0,35 km  6.4 %
 01:37
13,0 km/h
13,0 km/h 163 W 104 bpm 00:52
24,2 km/h
LAST 500 METERS LAST 500 METERS open_in_new
0,55 km  4.2 %
 01:13
27,3 km/h
27,3 km/h 193 W 115 bpm 01:01
32,7 km/h
CAMPOLONGO DESCENT: FIRST 500 METERS CAMPOLONGO DESCENT: FIRST 500 METERS open_in_new
0,53 km  -7.1 %
 00:45
42,1 km/h
42,1 km/h 124 W 114 bpm 00:35
54,2 km/h
CAMPOLONGO DESCENT CAMPOLONGO DESCENT open_in_new
3,83 km  -7.2 %
 03:44
61,6 km/h
61,6 km/h 138 W 106 bpm 03:23
67,9 km/h
FIRST SWITCHBACKS - SET FIRST SWITCHBACKS - SET open_in_new
0,57 km  -10.1 %
 00:29
71,0 km/h
71,0 km/h 117 W 101 bpm 00:26
79,2 km/h
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks open_in_new
1,37 km  -8.8 %
 01:13
67,5 km/h
67,5 km/h 137 W 99 bpm 01:08
72,5 km/h
2. SET OF SWITCHBACKS 2. SET OF SWITCHBACKS open_in_new
0,57 km  -9.4 %
 00:29
71,3 km/h
71,3 km/h 193 W 107 bpm 00:24
86,1 km/h
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA open_in_new
1,00 km  -2 %
 01:02
58,0 km/h
58,0 km/h 141 W 112 bpm 00:57
63,0 km/h
Pordoi 10 min Tacx Pordoi 10 min Tacx open_in_new
2,37 km  7.4 %
 12:23
11,5 km/h
11,5 km/h 160 W 122 bpm 05:43
24,9 km/h
FIRST HALF: PORDOI FIRST HALF: PORDOI open_in_new
4,26 km  7.3 %
 22:06
11,6 km/h
11,6 km/h 169 W 128 bpm 10:21
24,7 km/h
Pallua corners Pallua corners open_in_new
1,35 km  7.9 %
 07:16
11,2 km/h
11,2 km/h 162 W 130 bpm 03:17
24,7 km/h
THE SWITCHBACKS AROUND MIDWAY THE SWITCHBACKS AROUND MIDWAY open_in_new
1,46 km  7.2 %
 09:01
9,7 km/h
9,7 km/h 159 W 135 bpm 03:52
22,7 km/h
19 segmentov
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